Training Log Archive: SarahDIn the 7 days ending Aug 2, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:50:00 [3] 13.32 km (8:15 / km) +551m 6:51 / km
ahr:143 max:181
Running 2:50:00 [3] 20.7 km (8:13 / km) +818m 6:51 / km
ahr:124 max:195
Running 2:20:00 [3] 18.68 km (7:30 / km) +333m 6:53 / km
ahr:133 max:177
Running 1:00:00 [2] 8.33 km (7:12 / km) +137m 6:39 / km
ahr:103 max:137
Running 5:15:00 [3] 26.86 km (11:44 / km) +1722m 8:53 / km
ahr:115 max:179