Training Log Archive: SarahDIn the 7 days ending Sep 29, 2019:
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Sunday Sep 29, 2019 #
Note
Another fine Yorkshire day. No time to run but not too worried. Boys and girls done good enough again despite a few under performances.
Saturday Sep 28, 2019 #
Note
Hoped to get out for a trot late afternoon but never quite found the right time. Spent several hours standing in the pissing rain at JIRCs finish earlier in the day, but at least the team did good!
Thursday Sep 26, 2019 #
12 PM
Running 27:17 [3] 3.54 km (7:42 / km) +121m 6:34 / km
ahr:127 max:177
Lap of the woods. Feeling ok running and even felt a small amount of power going uphill. Otherwise feeling a bit washed out though. Not going to get opportunity to do much this w/e, so good to tick over with a short one today.
Wednesday Sep 25, 2019 #
Note
(rest day)
Busy
Tuesday Sep 24, 2019 #
6 PM
Running 48:00 [3] 7.72 km (6:13 / km) +75m 5:56 / km
ahr:129 max:141
Glen Tanar 2 bridges. Last one for this year and ming it was too. Struggling to keep in touch with J being towed along by AS at a pace that was just a bit beyond me tonight. Felt better than yesterday though, which was a bit surprising as have felt pretty rubbish all day.
Monday Sep 23, 2019 #
3 PM
Running 50:00 [2] 6.43 km (7:47 / km) +47m 7:30 / km
ahr:118 max:143
Easy round Gordon Castle estate and woods at Fochabers, reccying for schools stuff. Feeling tired and awkward - need to do a bit of stretching again.
8 PM