Training Log Archive: SarahDIn the 7 days ending Sep 22, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road cycling 1:45:00 [3] 32.28 km (3:15 / km) +429m 3:03 / km
ahr:120 max:160
Running 1:00:00 [2] 8.15 km (7:22 / km) +280m 6:17 / km
ahr:136 max:185
Road cycling 58:00 [3] 21.94 km (2:39 / km) +141m 2:34 / km
ahr:115 max:129
Road cycling 1:11:29 [2] 20.67 km (3:27 / km) +192m 3:18 / km
ahr:114 max:143
Note