Training Log Archive: SarahDIn the 7 days ending Jun 4, 2017:
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Sunday Jun 4, 2017 #
Running 56:00 [3] 8.5 km (6:35 / km) +150m 6:03 / km
Loch Kinord circuit with RTH group. Lovely morning. Watched group of ~20 geese and 100 goslings patrolling off into the woods. Ducklings on the loch too.
Saturday Jun 3, 2017 #
Running 4:30:00 [3] 30.0 km (9:00 / km) +1200m 7:30 / km
Guiding for RTH round the Glen Muick Munros. Broad Cairn, Cairn Bannoch, Carn t'Sagairt Mhor, Carn a Choire Bhodiach and Lochnagar. Lots of bright spells but as the day progressed lots of thunder clouds around too. Saw them to the S, W, N and E but amazingly only had a 5' shower overhead. Got particularly dark as we headed off Lochnagar; a good incentive to encourage folk to keep moving.
Great group as always with several very familiar faces. 1 hare, 1 ptarmigan and a ?eagle.
Great group as always with several very familiar faces. 1 hare, 1 ptarmigan and a ?eagle.
Friday Jun 2, 2017 #
Note
(rest day)
Taking kids to Scottish Schools
Thursday Jun 1, 2017 #
Note
(rest day)
Busy. In need of some recovery in any case.
Wednesday May 31, 2017 #
Running 1:15:00 [2] 7.0 km (10:43 / km) +200m 9:23 / km
Hanging and collecting controls at Strathdon for WOUDS2. Great turnout from the locals and a lovely evening = worthwhile
Tuesday May 30, 2017 #
Note
(rest day)
Pleasant walk at Anagach.
Monday May 29, 2017 #
Running 40:00 [2] 4.0 km (10:00 / km) +150m 8:25 / km
Checking out courses for WOUDS 2 at Strathdon. Slow tired plod. Struggling in the (perfectly ok) terrain.