Running 2:00:00 [2] 16.4 km (7:19 / km) +390m 6:32 / km
Guiding for RTH at Linn of Quoich. Up the Quoich then over to Glen Derry by the Clais Fhearnaig (cp14), back by high track above Mar Lodge, and through the estate. Very easy pace with nobody trying to push it. Feeling a bit megh before we set off and probably could have done with working a bit harder to get myself going. Still it was a lovely afternoon, nice light on the hills and everyone enjoyed it.