Orienteering race 1:37:00 [4]
Brown course at Glen Fearder. Wanted to let my body get an inkling of what it will be in for next weekend. Ankle was fine taped up and didn't really notice knee either (with the help of a couple of pain-killers!).
Bad miss on no 3 then clean until 14 where faffed in the circle. Just very slow - feeling unfit, but also being pretty cautious.
Feeling good and confident about Jukola now.
Orienteering 30:00 [2]
Control collecting. Tired and slow and struggling to carry everything back. Hadn't bargained on the plastic boxes at the fence crossing, but found eventually I could manage with them upside down on my head. Out for ~70'.
Good days effort.