Training Log Archive: SarahD

Bits of running around at junior training, then home from Potties. Felt tough, but then it was uphill into the wind on rough icy path.

Maroc run from bridge of Bogendreip on circular route through Glen Dye. Mix of terrain and snowy paths and tough going throughout. Cut short on the planned route as we were going to be long enough and all feeling it hard work. Good to get out with company on a dreich morning and felt better running today.

It's been a while and I can tell.

Headed out towards Mortlich with J, but had no oomph and wasn't enjoying it so decided to turn back. Been low on energy this week - crash after last week? poor fuel / hydration? general stress? or just a bit of all three... Hopefully feel up for tomorrow morning's Maroc run if I chill out today.

Headtorch lap of the woods with J. Snow a bit wet and thin. Need a good bit more before we'll be skiing out the door.

DNC at Balmedie. Utterly crap! Not sure quite what was going wrong but really lacking in confidence in the circle, then doing a headless chicken and relocating to find the controls 2nd or 3rd time around. Maybe didn't get into the 1:5,000 scale and also finding too many bits of the map which have really changed.
About sums the day up. Too many hours spent on the roads not going anywhere fast.

Head torch run round the woods. Short of time today, but no harm in some extra recovery after a tough week last week. Really nice out in the dark snowy woods.

Apart from a bit of running around the gym at after school club.