Training Log Archive: SarahD

Had a walk up to Tullich mast with J and E. Enough for today.

Run with Maroc up Clachnaben and back over Mount Shade. Lovely day with no wind so didn't feel cold at all. Really quite enjoy being the back-marker on these runs. Guess I'm getting lazy! Did work hard on a few sections to catch back etc.

Coyles of Muick with J. Up through the plantation and then back along the ridge. Nice day, although chilly. Bit of a plod but enjoyed the run.

Feeling beaten up from Raemoir. Skived the gym with J and went for a wee wander and hot choc instead.

DNC at Raemoir. This has to be the most unpleasant forest in Deeside. Tripped up and fell over umpteen times on the first few legs. Missed no 4 (must have been just below it in the re-entrant first time) and got distracted by others at 6. The settled in and did my own thing clean and steady, with just a few problems with the windblow on the way to 13. Good chips and beer (though they should be at that price...).

6 x 3' + 1' on tracks round H'head. Seemed like a long time since I've done one of these lunchtime sessions. Felt pretty good though ;-}

To and from intervals

The usual. Not feeling too bad after the weekend.