Training Log Archive: SarahD

JK Day 3 Braunton Burrows
Disastrous start, losing ~ 6 mins at no 1 and 4 at no 2. Not clean to 3 or 4 either. After that settled in ok. Main problem was that I couldn't extract any detail from the map and lost confidence in the circle (although had gone in too soon for no 1). Once I got used to the rough O it worked better. Enjoyed the terrain and course later on but would have been even more fun on a 1:10 map. Fantastic area.

JK middle distance at Cooksworthy. Ran well. Only a couple of tiny wobbles. Caught Kirsten S half way which was good. Legs didn't feel too bad. Hamstring just slightly tweaky but not a problem. Finished 17th W21E.

JK sprint at Bicton. Ran pretty steady and clean apart from 13 - missed best route then ran out of 13 in the wrong direction and got quite confused. Finished 20th W21E

Tweaked left hamstring during race. Had a good stretch - not great but hopefully will hold up ok.

Quick nip up Arthur's Seat from Pollock. Arctic wind and slippy up the top in road shoes. Enough to get a blast of fresh air and loosen off the legs.

Steady run round H'head. Winter is back with avengance.

In need of some serious R+R this week. Too much happening.

No specific aches from the w/e