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Training Log Archive: SarahD

In the 1 days ending Jun 8, 2023:

activity # timemileskm+m
  Running1 1:32:00 8.3(11:05) 13.36(6:53) 556
  Total1 1:32:00 8.3(11:05) 13.36(6:53) 556

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Th

Thursday Jun 8, 2023 #

5 PM

Running 1:32:00 [3] 13.36 km (6:53 / km) +556m 5:42 / km
ahr:138 max:178

Thu social with KH, RBan & SR. End to end from Dreipenbog past the Deil’s Oxter (CP97 #72), then on out to Kerloch. Finish down by Knockburn. Lovely evening and everyone behaving themselves with pace!

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