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Training Log Archive: SarahD

In the 1 days ending May 21:

activity # timemileskm+m
  Running1 4:45:00 10.42(27:21) 16.77(17:00) 1760
  Total1 4:45:00 10.42(27:21) 16.77(17:00) 1760

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Sa

Saturday May 21 #

1 PM

Running 4:45:00 [3] 16.77 km (17:00 / km) +1760m 11:09 / km
ahr:116 max:158

Cul Beag & Cul Mor with JS. Checking out some lines and discovering plenty of rough ground. Had hoped to head off CM to the north, but not enough time or energy for that in the end. Started out much brighter than anticipated, but sadly clagged in when we hit the tops. Legs feeling better for a few easy days, but feet complaining a bit.

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