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Training Log Archive: SarahD

In the 1 days ending May 17, 2022:

activity # timemileskm+m
  Running1 1:13:37 6.66(11:03) 10.72(6:52) 88
  Total1 1:13:37 6.66(11:03) 10.72(6:52) 88

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Tu

Tuesday May 17, 2022 #

6 PM

Running 1:13:37 [2] 10.72 km (6:52 / km) +88m 6:36 / km
ahr:156 max:175

DR @ GT. Headed up early for an extended w-u and rapidly confirmed to myself that I was still knackered! Jogged round 2 bridges solo instead. Nice sit in the river with EC after.

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