Training Log Archive: SarahDIn the 1 days ending May 9, 2022:
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Monday May 9, 2022 #
10 AM
Running 1:25:00 [3] 10.51 km (8:05 / km) +431m 6:43 / km
ahr:136 max:189
Easy paced CoM with KH as we were both feeling the w/e in our legs. Got really quite grim on top and was wearing all the (somewhat minimal) kit that I took. Wind was particularly brutal! Nicer jog back through the forest with the wind behind us.
8 PM
Stretching 10:00 [1]