Running hills 56:00 [3] 5.9 km (9:30 / km) +402m 7:05 / km
ahr:122 max:149
Stop off at Tap o’ Noth on the way home from a meeting in Huntly. 15x1’ + 1’ part jog back recovery. Felt quite hard work but ground it out, albeit getting a bit wobbly after the 8th! Beautiful day. Good to get some kind of quality session in.