Training Log Archive: LeakieIn the 7 days ending Jun 4, 2023:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 6:43 1.29 km (5:13 / km) +1m 5:12 / km
ahr:123 max:135 shoes: Asics Gel Kayano 28
Orienteering 41:59 [4] 9.92 km (4:14 / km) +30m 4:10 / km
shoes: Asics Gel Kayano 28