Training Log Archive: LeakieIn the 7 days ending May 10, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 35:22 [5] 4.9 km (7:13 / km) +130m 6:22 / km
shoes: x talon 212
Orienteering race 15:04 [5] 3.5 km (4:18 / km) +30m 4:08 / km
shoes: Asics Gel Kayano 20 (White)
Spin 45:00 [2]
Running 40:49 [2] 7.95 km (5:08 / km)
shoes: Asics Gel Kayano 20 (Pink)