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Training Log Archive: Leakie

In the 1 days ending Jan 20, 2015:

activity # timemileskm+m
  Running1 1:08:00 7.46(9:07) 12.0(5:40) 115
  Total1 1:08:00 7.46(9:07) 12.0(5:40) 115

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Tu

Tuesday Jan 20, 2015 #

6 PM

Running 1:08:00 [2] 12.0 km (5:40 / km) +115m 5:24 / km
shoes: Asics Gel Kayano 20 (Pink)

Nice loop of Caversham - really enjoyed it considering it was a road run!

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