Orienteering 1:22:00  11.1 km (7:23 / km) +105m 7:03 / km
(sick) shoes: Oroc
Woke up feeling rubbish this morning - cold is winning :( Couldn't decide whether to bother going to the event today, but thought if I just jogged I couldn't make it too much worse & at least then I could focus on using it as compass training. Started to feel awful at control 21 so just shuffled back. Compass was good though - now needing to have a better picture of the control circle as was getting close & then not being able to spot them & going in circles.
Good weekend of training - now to recover from this illness before xc next weekend.