Training Log Archive: LeakieIn the 1 days ending Nov 14, 2014: |
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Friday Nov 14, 2014 #
Note
(rest day)
Big improvements at the physio today :)
Got some exercises now I'm finally loosened enough to do them :P & we've hopefully identified the reasons behind all this pain in my inner right leg (shin, adductor and ankle).
Cannot rave enough about how good she is, even though it's very very painful at times!! :)
Got some exercises now I'm finally loosened enough to do them :P & we've hopefully identified the reasons behind all this pain in my inner right leg (shin, adductor and ankle).
Cannot rave enough about how good she is, even though it's very very painful at times!! :)