Running 23:00  4.0 km (5:45 / km)
shoes: Asics Gel Kayano 20 (Pink)
Trying (and probably failing) to work on having better running style - feels so unnatural!
S&C (pilates) 1:00:00 
Omg so this suddenly got way harder! Had those inflatable balls this week. I was rubbish again. Normality is restored.