Running 24:00 [1] 4.0 km (6:00 / km)
shoes: Asics Gel Kayano 20 (Pink)
Just easy as quads feeling a bit sore.
S&C (pilates) 1:00:00 [1]
Had to move to intermediate pilates to fit this into my week now, but it actually wasn't really much harder than the beginners class, so that is all good :)