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Training Log Archive:
Leakie
In the 1 days ending Jan 16, 2014:
activity
#
time
miles
km
+m
Gym
1
45:00
S&C
1
15:00
Total
1
1:00:00
[1-5]
1
45:00
«
»
1:00
0:00
» now
Th
Thursday Jan 16, 2014
#
5 PM
Gym
45:00
[
1
]
Cross training. Achilles/calf/something in my leg has been really sore since intervals. Could barely walk downstairs this morning?? So just taking it easy and trying to coax my body to the weekend in one piece!
C • rest
1
S&C
15:00
[
0
]
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