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Training Log Archive: Leakie

In the 1 days ending Jan 5, 2014:

activity # timemileskm+m
  Running1 52:00 5.65(9:12) 9.1(5:43) 90
  Total1 52:00 5.65(9:12) 9.1(5:43) 90

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Su

Sunday Jan 5, 2014 #

3 PM

Running 52:00 [2] 9.1 km (5:43 / km) +90m 5:27 / km

Intended to go for a long run on the thames valley path, but it was still all flooded when I got there - So had to abandon that plan and do a road loop round caversham heights instead.

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