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Training Log Archive: Cruachan

In the 7 days ending Aug 2, 2020:

activity # timemileskm+m
  Hiking3 5:03:20 18.77(16:10) 30.2(10:03) 170
  Total3 5:03:20 18.77(16:10) 30.2(10:03) 170
averages - sleep:7.2

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Sunday Aug 2, 2020 #

2 PM

Hiking 1:28:00 [1] 7.5 km (11:44 / km) +69m 11:13 / km
slept:7.1 shoes: Saucony Peregrine

Lovely walk up the Lune to the bridges and back via the opposite bank - with Sarah and cocoa.

Friday Jul 31, 2020 #

Note
(rest day)

Interesting day...

Thursday Jul 30, 2020 #

4 PM

Hiking 1:43:50 [3] 11.3 km (9:11 / km) +41m 9:02 / km
ahr:100 max:141 shoes: Saucony Peregrine

With the pup and a few joggy sections on the return once I'd met Sarah... quite humid out.

Wednesday Jul 29, 2020 #

Note

Took Cocoa for a nice walk around Kendal Castle whilst queued in the recycling centre line.... in esps so too slow to add as training. About 3km?

Tuesday Jul 28, 2020 #

Note
(rest day)

Sorting stuff...

Monday Jul 27, 2020 #

3 PM

Hiking 1:51:30 [2] 11.4 km (9:47 / km) +60m 9:32 / km
max:159 slept:7.2 shoes: Saucony Peregrine

Cracking walk up north bank of Lune, around the bend and back via the cycle track.

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