Cycling tempo 1:33:52 [4] 34.1 km (2:45 / km) +418m 2:36 / km
ahr:144 max:171 slept:7.1
The Warton Wobble - new and first ride from home south on cycle network routes: to Arnside, Silverdale, Warton and back via the Yealands. Apart from the coastal bits, was undulating throughout with some tight climbs, especially the early one out of Arnside. Lovely trot and perfect using the OS app as well.