Training Log Archive: CruachanIn the 7 days ending Jun 23, 2019:
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Sunday Jun 23, 2019 #
3 PM
Hiking 1:20:02 [2] 8.5 km (9:25 / km) +123m 8:47 / km
ahr:102 max:143 slept:5.5 (sick) shoes: Asics Sonoma
Lovely first venture out from the new house - village, Levens, Hincaster and back via Heversham Head. Still v snotty.
Saturday Jun 22, 2019 #
Note
slept:5.7 (sick)
Long day sorting boxes and house... pretty successful. Illness finally abating... been a piglet one.
Friday Jun 21, 2019 #
Note
(sick)
First drive up to new home - took 5 hours and not too much moaning from Titch.
Thursday Jun 20, 2019 #
Note
(sick)
Lots of snot and coughing throughout the day...
Wednesday Jun 19, 2019 #
Note
slept:3.2 (sick)
Awake v early feeling rough - ahead of long trip to Brum for NAHT.
Tuesday Jun 18, 2019 #
7 AM
Mountain-biking 58:38 [3] 21.3 km (2:45 / km) +41m 2:44 / km
ahr:144 max:175 slept:7.3
MTB to IVC via Fen D, Baits Bite & Milton. Nice ride.
3 PM
Mountain-biking 51:34 [3] 15.7 km (3:17 / km) +29m 3:15 / km
ahr:142 max:161
Back home via Horningsea, Quy & Lode... sweet.
Monday Jun 17, 2019 #
5 PM
Hiking 1:09:29 [2] 7.4 km (9:23 / km) +35m 9:10 / km
slept:4.6 (sick)
Bizarre & wretched night's sleep - as soon as lay down had chronic acid attack which was only relieved an hour later by forcing self to be sick. Woke at 4.30sh too. However, had a nice joggy walk with Dog who managed to get filthy in spite of it being dry!!