Training Log Archive: CruachanIn the 7 days ending Nov 11, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 11, 2018 #
11 AM
Cycling 1:19:50 [3] 31.7 km (2:31 / km)
slept:6.5
Lovely morning so got out for a steady ride, pushing pace when I felt like it. Included some grass sections in Cambridge. Route was - Lode, Stow, Fen D, river to Jesus Green and back via Newmarket Rd. Tough into the breeze on the way out.
Saturday Nov 10, 2018 #
Note
(injured) (rest day)
Calf was a little tender and decided to have a resty watching the rugby/sport with Doglet.
Friday Nov 9, 2018 #
2 PM
Hiking 1:03:00 [2] 8.0 km (7:53 / km)
slept:7.5
Home to work but got out for trot around A14 loop. Lovely in spite of the rain.
Thursday Nov 8, 2018 #
Note
slept:7.0 (injured) (rest day)
Calf sore from walk so had an easier day.
Wednesday Nov 7, 2018 #
4 PM
Hiking 1:05:00 [2] 8.0 km (8:08 / km)
slept:6.0
Jog/walked the A14 loop with Doglet. Calf sore and tight but managed the effort okay. Lovely after meetings day.
Tuesday Nov 6, 2018 #
5 PM
Walking 28:00 [1] 3.0 km (9:20 / km)
After long day in the car, walked from Gilbert Rd to IVC.
Monday Nov 5, 2018 #
Note
(injured) (rest day)
Calf stiff and sore.