Decent night's sleep (for a change); had also decided to forgo the Middles in lieu of work/home stuff that needed doing. Had a quiet day at it but managed this easy jog to Tesco and back - in old Tiger Cub-style shoes too.
Running29:05 [3] 6.0 km (4:51 / km) slept:6.0 shoes: Asics GT2170 Orange
Awake before alarm and ran out and back along Heath Rd to the solar farm and back (in the dark). Lovely and mild out. Even did some S&C when I got back too.