Training Log Archive: CruachanIn the 7 days ending Dec 2, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 2, 2012 #
1 PM
Off-road running 19:00 [2] 2.0 mi (9:30 / mi)
slept:8.0 shoes: Asics Gel Enduro 2
Dylan managed to get me out for a trot to town and back via Kings to play footy.
2 PM
Football 30:00 [1]
Nice kickabout with Dylan...
Saturday Dec 1, 2012 #
Note
slept:5.0 (rest day)
Another day of nothing :(
Thursday Nov 29, 2012 #
6 AM
Running 43:16 [3] 6.0 mi (7:13 / mi)
slept:6.0 shoes: New Balance 770
To IVC and felt marginally better today.
Wednesday Nov 28, 2012 #
12 PM
Walking 1:00:00 [1] 4.0 mi (15:00 / mi)
slept:5.8 shoes: New Balance 770
Too tired n drained to run, so walked from Shire Hall to the Faculty, then ran to the station and jogged walked home.
Tuesday Nov 27, 2012 #
6 AM
Running 52:00 [3] 7.0 mi (7:26 / mi)
slept:7.8 shoes: New Balance 770
Felt very tired and plodded my way to College via QE Bridge and Chesterton. Not good.
Monday Nov 26, 2012 #
Note
slept:7.0 (rest day)
No run - to Surrey and back. On trains for another 5 hours!