Training Log Archive: CruachanIn the 7 days ending Sep 30, 2012:
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Sunday Sep 30, 2012 #
Event: CompassSport Cup Final
Note
slept:6.0 (rest day)
The morning after Matriculation... I did enjoy that port!
Saturday Sep 29, 2012 #
12 PM
Walking 1:45:00 [1] 5.0 mi (21:00 / mi)
Matriculation and spent much of the day walking at a good pace - to Ely station, over from Cambridge to Leckhampton, back to Corpus and then up to the station at the end. A tiring but wonderful day.
Friday Sep 28, 2012 #
6 AM
Running 42:00 [3] 6.0 mi (7:00 / mi)
slept:6.5
Decent run up from the station - felt reasonable n comfortable.
Thursday Sep 27, 2012 #
Note
slept:7.0 (rest day)
Same as Weds - hardly a resy day. Home by 9.25 - lucky me!
Wednesday Sep 26, 2012 #
Note
(rest day)
Another uber-busy day and didnt get home til 9.30.
Tuesday Sep 25, 2012 #
4 PM
Running 35:00 [2] 5.0 mi (7:00 / mi)
slept:5.8 shoes: Integrator 4
Awake very early and had intended to run (i) at home (ii) at school in the morning, but somehow got distracted by work. Ended up jogging back from Station Rd via Corpus to collect my things. Felt ok.
Monday Sep 24, 2012 #
Note
slept:7.8 (rest day)
Felt bruised and battered from yesterday's event... training resumes tomorrow!