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Training Log Archive: Cruachan

In the 7 days ending Sep 19, 2010:

activity # timemileskm+m
  Gym1 10:00
  Total1 10:00
averages - sleep:8.5

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0:10
0:00
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MoTuWeThFrSaSu

Sunday Sep 19, 2010 #

Note
slept:8.0 (injured)

Saturday Sep 18, 2010 #

Note
slept:9.0 (injured)

Blooming frustrating this here rib.... Still v painful esp at night. Have had to pull out of England n missed London Race today :(. On positive note, writing is going well :).

Thursday Sep 16, 2010 #

Note
(injured)

Feeling a little better...

Wednesday Sep 15, 2010 #

12 PM

Gym 10:00 [2]
(injured)

At last... my gym induction n did 10 mins on eliptical trainer (without arms to avoid probs with back/rib). It's gonna be cool once back n Jack is gonna be a fab coach!

Tuesday Sep 14, 2010 #

Note
(injured)

Still injured n back on painkillers...

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