Training Log Archive: CruachanIn the 7 days ending Aug 1, 2010:
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Sunday Aug 1, 2010 #
Note
slept:6.0 weight:76.7kg (rest day)
Didnt get home til midnight n woke feeling v tired n battered from 6 hours at the front of the main stage... Rammstein were on stage for just over 90 mins n well worth every minute of the wait. Suffice to say decided to have a resty as heading back today for Maiden and co!
Saturday Jul 31, 2010 #
6 AM
Off-road running 53:00 [3] 7.0 mi (7:34 / mi)
slept:6.5 shoes: Asics Attacks
Up early (by choice this time!) for morning run around town (mostly off-road) in drizzle before heading off to Sonisphere for the day....
Friday Jul 30, 2010 #
7 AM
Running 36:30 [2] 5.0 mi (7:18 / mi)
slept:7.5 shoes: Asics Attacks
Easy pace run over to the Common n back along the river. Felt tired n drained. Hadnt done 2 sessions yesterday as slept for over an hour in the afternoon... clearly needing to catch up n recuperate after the end of term.
Thursday Jul 29, 2010 #
7 AM
Running 39:00 [2] 5.0 mi (7:48 / mi)
shoes: Asics Attacks
Fairly easy-paced run over to the Common then back along river n CH/KS. Felt more laboured this morning.
Wednesday Jul 28, 2010 #
6 AM
Off-road running 1:28:07 [3] 12.0 mi (7:21 / mi)
slept:7.0 shoes: Asics Attacks
Awake early (bien sur!) so got out in nice sun along to Little Thetford, back along river n up to the Common, ending with a jaunt thru CH and KS. Felt pretty good :).
Tuesday Jul 27, 2010 #
7 AM
Running 33:00 [2] 4.5 mi (7:20 / mi)
slept:7.5 shoes: Asics Enduro
Into the University Parks, past Christs n over to Seacourt. Tired n sweating in humidity. O to be in Scotland!
Monday Jul 26, 2010 #
8 AM
Running 47:20 [3] 6.5 mi (7:17 / mi)
slept:7.5 shoes: Asics Enduro
Into Jericho, then along Thames to Wolvercote... then back into the centre from Seacourt. Felt laboured n a bit heady! Humid out :(.