Training Log Archive: CruachanIn the 7 days ending Jul 5, 2009:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 20:18 [1] 2.3 mi (8:50 / mi)
slept:6.5 shoes: Adidas Response
Note
slept:6.5 (rest day)
Running 22:40 [2] 3.0 mi (7:33 / mi)
slept:6.5 shoes: Adidas Response