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Training Log Archive: Cruachan

In the 1 days ending Apr 25, 2022:

activity # timemileskm+m
  Spinning 1 29:00 8.89(3:16) 14.3(2:02)
  Total1 29:00 8.89(3:16) 14.3(2:02)

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Mo

Monday Apr 25, 2022 #

5 PM

Spinning intervals 29:00 [4] 14.3 km (2:02 / km)
ahr:121 max:153

Good to get back onto Peloton... did a mixed interval session.

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