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Training Log Archive: Cruachan

In the 1 days ending Oct 26:

activity # timemileskm+m
  Hiking1 45:00 3.11(14:29) 5.0(9:00) 60
  Total1 45:00 3.11(14:29) 5.0(9:00) 60
averages - sleep:7

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Mo

Monday Oct 26 #

1 PM

Hiking 45:00 [2] 5.0 km (9:00 / km) +60m 8:29 / km
slept:7.0 shoes: Berghaus Hillmaster

From Levens Bridge to Miln via Heversham and Haverflatts... felt tired still and not great.

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