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Training Log Archive: Cruachan

In the 1 days ending Oct 4, 2020:

activity # timemileskm+m
  Hiking1 1:56:35 7.71(15:08) 12.4(9:24) 150
  Total1 1:56:35 7.71(15:08) 12.4(9:24) 150
averages - sleep:8.2

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Sunday Oct 4, 2020 #

9 AM

Hiking 1:56:35 [2] 12.4 km (9:24 / km) +150m 8:52 / km
ahr:98 max:143 slept:8.2 shoes: Saucony Peregrine

Power walked with Cocoa back from 315 into Lancaster, up to the Uni and back via Williamson etc...

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