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Training Log Archive: Cruachan

In the 1 days ending Apr 14, 2015:

activity # timemileskm+m
  Running1 52:40 7.0(7:31) 11.27(4:41)
  Total1 52:40 7.0(7:31) 11.27(4:41)
averages - sleep:6.8

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Tu

Tuesday Apr 14, 2015 #

4 PM

Running 52:40 [3] 7.0 mi (7:31 / mi)
slept:6.8 shoes: Asics GT1000

After late night, managed earlier exit and home for first round Newmarket trot. Down Eliz Ave, round to racecourse, back via town and cycle paths to Tesco. Home via Studland. Good loop, lovely afternoon and felt decent once out.

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