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Training Log Archive: Cruachan

In the 1 days ending Feb 19, 2014:

activity # timemileskm+m
  Running1 35:44 5.0(7:09) 8.05(4:26)
  Total1 35:44 5.0(7:09) 8.05(4:26)
averages - sleep:7.5

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Wednesday Feb 19, 2014 #

5 PM

Running 35:44 [3] 5.0 mi (7:09 / mi)
slept:7.5 shoes: Asics GT2170 Orange

River loop then right to SC and back via High Barns & town. Felt a little tired but running ok.

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