Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending Feb 17, 2014:

activity # timemileskm+m
  Running1 34:57 5.0(6:59) 8.05(4:21)
  Total1 34:57 5.0(6:59) 8.05(4:21)
averages - sleep:6.2

«»
0:34
0:00
» now
Mo

Monday Feb 17, 2014 #

8 AM

Running 34:57 [3] 5.0 mi (6:59 / mi)
slept:6.2 shoes: Asics GT2170 Orange

River loop and then O&B via St John's and Cromwell Rd. Felt tired but relaxed. Nice in new shoes (which I actually got at the end of 2012!).

« Earlier | Later »