Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending Jan 20, 2014:

activity # timemileskm+m
  Off-road running1 45:20 6.0(7:33) 9.66(4:42)
  Total1 45:20 6.0(7:33) 9.66(4:42)
averages - sleep:5.2

«»
0:45
0:00
» now
Mo

Monday Jan 20, 2014 #

3 PM

Off-road running 45:20 [3] 6.0 mi (7:33 / mi)
slept:5.2 shoes: Asics Gel Enduro 2

Down to Tesco & back then Kings, CH, river & Vineyards. Gorgeous late afternoon. Felt fine.

« Earlier | Later »