Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending Jan 19, 2014:

activity # timemileskm+m
  Off-road running1 1:09:28 9.0(7:43) 14.48(4:48)
  Total1 1:09:28 9.0(7:43) 14.48(4:48)
averages - sleep:6.5

«»
1:09
0:00
» now
Su

Sunday Jan 19, 2014 #

Event: Ace of Herts Regional SE League
 
1 PM

Off-road running 1:09:28 [3] 9.0 mi (7:43 / mi)
slept:6.5 shoes: Asics Gel Enduro 2

Very splodgy run - the Fish & Duck. Morning rain had lifted leaving an almost Spring life afternoon in its place. Perfect.

« Earlier | Later »