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Training Log Archive: Cruachan

In the 1 days ending Jul 31, 2013:

activity # timemileskm+m
  Off-road running1 53:07 7.0(7:35) 11.27(4:43)
  Total1 53:07 7.0(7:35) 11.27(4:43)
averages - sleep:8.5

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Wednesday Jul 31, 2013 #

8 AM

Off-road running 53:07 [3] 7.0 mi (7:35 / mi)
slept:8.5 shoes: Asics Gel Enduro 2

Lovely recovery run from the Lodge up to and around Loch an Eilein. A great area and place to run - would make awesome classic area!

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