Training Log Archive: ArasIn the 7 days ending May 21, 2023:
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Sunday May 21, 2023 #
Running 57:43 [3] 10.41 km (5:33 / km) +113m 5:16 / km
shoes: Nike air zoom Pegasus 36 trail
Verkiuose.
Friday May 19, 2023 #
Running 53:36 [3] 10.03 km (5:21 / km) +60m 5:11 / km
shoes: Nike air zoom Pegasus 36 trail
Jau man patinka, po biškį atsigaudinėju.
Thursday May 18, 2023 #
Running warm up/down 5:59 [3] 1.2 km (4:59 / km) +20m 4:36 / km
shoes: VJ Falcon'22
Orienteering 59:09 [4] 6.2 km (9:32 / km) +172m 8:23 / km
shoes: VJ Falcon'22
VK Dvarčionyse.
Monday May 15, 2023 #
Running 57:05 [3] 10.36 km (5:31 / km) +103m 5:15 / km
shoes: Nike air zoom Pegasus 36 trail
Verkiuose.