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Training Log Archive: Aras

In the 31 days ending Jan 31, 2013:

activity # timemileskm+m
  Slidinejimas10 13:14:15 95.38(8:20) 153.5(5:10)
  Running3 2:48:30 21.0(8:01) 33.8(4:59)
  Total13 16:02:45 116.38(8:16) 187.3(5:08)

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Tuesday Jan 29, 2013 #

Slidinejimas 1:21:35 [3] 16.8 km (4:51 / km)
shoes: Atomic pro combi'12

Vingioparky.

Monday Jan 28, 2013 #

Slidinejimas 1:00:00 [3] 12.5 km (4:48 / km)
shoes: Atomic pro combi'12

Vingioparky.

Sunday Jan 27, 2013 #

Slidinejimas 1:42:10 [3] 18.7 km (5:28 / km)
shoes: Atomic pro combi'12

Snaigė Verkiuose. Pavargau.

Saturday Jan 26, 2013 #

Slidinejimas 1:37:30 [3] 20.0 km (4:53 / km)
shoes: Atomic pro combi'12

Verkiuose.

Sunday Jan 20, 2013 #

Slidinejimas 1:00:30 [3] 10.8 km (5:36 / km)
shoes: Atomic pro combi'12

Snaigė Vingioparky.

Slidinejimas 24:00 [2] 4.0 km (6:00 / km)
shoes: Atomic pro combi'12

Po Snaigės.

Saturday Jan 19, 2013 #

Slidinejimas 1:36:30 [3] 19.9 km (4:51 / km)
shoes: Atomic pro combi'12

Buvau nusiteikęs tinginiaut, bet Jasiūnas iš lovos iškrapštė.
Verkiuose.

Thursday Jan 17, 2013 #

Slidinejimas 1:02:40 [3] 12.3 km (5:06 / km)
shoes: Atomic pro combi'12

Vingioparky.

Wednesday Jan 16, 2013 #

Slidinejimas 1:04:20 [3] 12.4 km (5:11 / km)
shoes: Atomic pro combi'12

Vingioparky.

Monday Jan 14, 2013 #

Slidinejimas 1:08:20 [3] 12.6 km (5:25 / km)
shoes: Atomic pro combi'12

Vingioparky. Labai lempos trūko.

Sunday Jan 13, 2013 #

Slidinejimas 1:16:40 [4] 13.5 km (5:41 / km)
shoes: Atomic pro combi'12

Snaigė Aukštagiry.

Saturday Jan 12, 2013 #

Running tempo 40:30 [5] 9.0 km (4:30 / km)
shoes: Adidas Response Cushion 18

Gyvybės ir mirties keliu.

Thursday Jan 10, 2013 #

Running 1:02:30 [3] 12.4 km (5:02 / km)
shoes: Adidas Response Cushion 18

Vingioparky.

Monday Jan 7, 2013 #

Running 1:05:30 [3] 12.4 km (5:17 / km)
shoes: Adidas Response Cushion 18

Kad jau nauji metai, reik vėl užsirašyt, ką veikiu. kada nors ir pernykščius įrašus reiks atgamint.

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