Training Log Archive: ArasIn the 31 days ending Dec 31, 2011:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Saturday Dec 31, 2011 #
Running 1:23:20 [3] 15.5 km (5:23 / km)
shoes: Adidas Response Cushion 18
Thursday Dec 29, 2011 #
Running 1:12:10 [3] 15.0 km (4:49 / km)
shoes: Adidas Response Cushion 18
Tuesday Dec 27, 2011 #
Running 39:30 [3] 7.4 km (5:20 / km)
shoes: Adidas Response Cushion 18
Saturday Dec 24, 2011 #
Running 1:14:20 [3] 13.5 km (5:30 / km)
shoes: Adidas Response Cushion 18
Friday Dec 23, 2011 #
Running 1:10:50 [3] 13.0 km (5:27 / km)
shoes: Adidas Response Cushion 18
Monday Dec 19, 2011 #
Running 59:10 [3] 10.8 km (5:29 / km)
shoes: Adidas Response Cushion 18
Thursday Dec 15, 2011 #
Running 52:10 [2] 8.5 km (6:08 / km)
shoes: Adidas Response Cushion 18
Monday Dec 12, 2011 #
Running 59:40 [3] 10.8 km (5:31 / km)
shoes: Adidas Response Cushion 18
Sunday Dec 11, 2011 #
Running 1:05:00 [3] 12.5 km (5:12 / km)
shoes: Adidas Response Cushion 18
Thursday Dec 8, 2011 #
Running 55:10 [2] 8.5 km (6:29 / km)
shoes: Adidas Response Cushion 18
Monday Dec 5, 2011 #
Running 40:15 [3] 7.0 km (5:45 / km)
shoes: Adidas Response Cushion 18
Sunday Dec 4, 2011 #
Running 1:25:00 [3] 16.0 km (5:19 / km)
shoes: Adidas Response Cushion 18
Thursday Dec 1, 2011 #
Running 55:10 [2] 9.0 km (6:08 / km)
shoes: Adidas Response Cushion 18