Training Log Archive: ArasIn the 31 days ending Jul 31, 2011:
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Thursday Jul 28, 2011 #
Running 54:10 [3] 9.9 km (5:28 / km)
shoes: Adidas Response Cushion 18
Monday Jul 25, 2011 #
Running 1:03:20 [3] 12.0 km (5:17 / km)
shoes: Adidas Response Cushion 18
Sunday Jul 24, 2011 #
Running 1:05:50 [3] 12.0 km (5:29 / km)
shoes: Adidas Response Cushion 18
Friday Jul 22, 2011 #
Running 1:08:50 [3] 13.5 km (5:06 / km)
shoes: Adidas Response Cushion 18
Tuesday Jul 19, 2011 #
Running 1:16:50 [3] 13.2 km (5:49 / km)
shoes: Adidas Response Cushion 18
Monday Jul 18, 2011 #
Running 1:03:00 [2] 11.0 km (5:44 / km)
shoes: Adidas Response Cushion 18
Friday Jul 15, 2011 #
Running 1:04:30 [3] 12.0 km (5:23 / km)
shoes: Adidas Response Cushion 18
Tuesday Jul 12, 2011 #
Running 57:20 [3] 9.9 km (5:47 / km)
shoes: Adidas Response Cushion 18
Monday Jul 11, 2011 #
Running 1:04:00 [3] 12.0 km (5:20 / km)
shoes: Adidas Response Cushion 18
Friday Jul 8, 2011 #
Running 1:03:00 [3] 12.0 km (5:15 / km)
shoes: Adidas Response Cushion 18
Thursday Jul 7, 2011 #
Running 1:15:45 [3] 13.2 km (5:44 / km)
shoes: Adidas Response Cushion 18
Tuesday Jul 5, 2011 #
Running 1:01:45 [3] 11.0 km (5:37 / km)
shoes: Adidas Response Cushion 18
Monday Jul 4, 2011 #
Running 1:14:15 [3] 13.2 km (5:38 / km)
shoes: Adidas Response Cushion 18
Sunday Jul 3, 2011 #
Running 58:00 [3] 11.0 km (5:16 / km)
shoes: Adidas Response Cushion 18
Friday Jul 1, 2011 #
Running 58:00 [2] 9.9 km (5:52 / km)
shoes: Adidas Response Cushion 18