Training Log Archive: ArasIn the 31 days ending Mar 31, 2010:
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Wednesday Mar 31, 2010 #
Running 1:03:20 [3] 12.5 km (5:04 / km)
shoes: Adidas Supernova 6
Monday Mar 29, 2010 #
Running 57:00 [3] 9.9 km (5:45 / km)
shoes: Adidas Supernova 6
Saturday Mar 27, 2010 #
Running warm up/down 10:00 [2] 1.5 km (6:40 / km)
shoes: VJ Twister'08
Orienteering race 57:31 [5] 6.6 km (8:43 / km)
shoes: VJ Twister'08
Friday Mar 26, 2010 #
Running 1:15:30 [3] 15.0 km (5:02 / km)
shoes: Adidas Supernova 6
Wednesday Mar 24, 2010 #
Running 1:11:25 [3] 15.0 km (4:46 / km)
shoes: Adidas Supernova 6
Monday Mar 22, 2010 #
Running 1:26:00 [3] 16.5 km (5:13 / km)
shoes: Adidas Supernova 6
Friday Mar 19, 2010 #
Running 1:21:45 [3] 16.0 km (5:07 / km)
shoes: Adidas Supernova 6
Wednesday Mar 17, 2010 #
Running 1:21:00 [2] 15.0 km (5:24 / km)
shoes: Adidas Supernova 6
Monday Mar 15, 2010 #
Running 1:41:00 [3] 20.0 km (5:03 / km)
shoes: Adidas Supernova 6
Saturday Mar 13, 2010 #
Running 1:16:10 [3] 13.0 km (5:52 / km)
shoes: Adidas Supernova 6
Wednesday Mar 10, 2010 #
Note
Running 1:08:00 [2] 12.5 km (5:26 / km)
shoes: Adidas Supernova 6
Monday Mar 8, 2010 #
Running 1:15:00 [3] 15.0 km (5:00 / km)
shoes: Adidas Supernova 6
Saturday Mar 6, 2010 #
Running 1:21:00 [2] 13.0 km (6:14 / km)
shoes: Adidas Supernova 6
Tuesday Mar 2, 2010 #
Running 1:10:00 [3] 12.0 km (5:50 / km)
shoes: Adidas Supernova 6
Monday Mar 1, 2010 #
Running 1:08:00 [3]
shoes: Adidas Supernova 6