Training Log Archive: ArasIn the 30 days ending Jun 30, 2013:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||
Sunday Jun 30, 2013 #
Orienteering race 1:02:05 [5] 6.6 km (9:24 / km)
shoes: VJ Integrai
Saturday Jun 29, 2013 #
Running warm up/down 8:00 [2] 1.5 km (5:20 / km)
shoes: VJ Integrai
Orienteering race 1:22:14 [5] 6.1 km (13:29 / km)
shoes: VJ Integrai
Friday Jun 28, 2013 #
Running warm up/down 10:00 [2] 1.7 km (5:53 / km)
shoes: VJ Integrai
Orienteering race 52:47 [5] 7.0 km (7:32 / km)
shoes: VJ Integrai
Wednesday Jun 26, 2013 #
Futbolas 1:30:00 [3]
shoes: tapkės
Tuesday Jun 25, 2013 #
Running 1:03:40 [3] 11.5 km (5:32 / km)
shoes: Adidas Response Cushion 18
Sunday Jun 23, 2013 #
Running warm up/down 10:00 [3] 1.8 km (5:33 / km)
shoes: VJ Integrai
Orienteering race 58:38 [5] 7.0 km (8:23 / km)
shoes: VJ Integrai
Saturday Jun 22, 2013 #
Orienteering race 15:53 [5] 2.8 km (5:40 / km)
shoes: Adidas Response Cushion 18
Friday Jun 21, 2013 #
Orienteering race 1:08:47 [5] 7.8 km (8:49 / km)
shoes: VJ Integrai
Thursday Jun 20, 2013 #
Orienteering race 46:58 [5] 6.2 km (7:35 / km)
shoes: VJ Integrai
Friday Jun 14, 2013 #
Running 52:40 [3] 10.5 km (5:01 / km)
shoes: Adidas Response Cushion 18
Thursday Jun 13, 2013 #
Running 53:00 [3] 10.5 km (5:03 / km)
shoes: Adidas Response Cushion 18
Tuesday Jun 11, 2013 #
Running 53:50 [3] 10.5 km (5:08 / km)
shoes: Adidas Response Cushion 18
Saturday Jun 8, 2013 #
Running warm up/down 8:00 [2] 1.5 km (5:20 / km)
shoes: VJ Integrai
Orienteering race 1:10:25 [4] 6.3 km (11:11 / km)
shoes: VJ Integrai
Monday Jun 3, 2013 #
Running 54:00 [3] 10.5 km (5:09 / km)
shoes: Adidas Response Cushion 18