Training Log Archive: Keith AndersenIn the 7 days ending Feb 13, 2012:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Feb 12, 2012 #
Orienteering 35:00 [2]
Setting points
Saturday Feb 11, 2012 #
Orienteering 45:00 [3]
Setting points
Wednesday Feb 8, 2012 #
Misc. (Teddy 2.0) 1:11:00 [3]
Teddy 2.0 means Stairs, Burpee Long Jumps, More Stairs, Pushups, Crunches, Squats, More Stairs, Lunges, More Abs.
Tuesday Feb 7, 2012 #
Ultimate Frisbee 1:00:00 [2]
With the IBA