Orienteering race 49:50 [3] 5.7 km (8:45 / km) +115m 7:56 / km
(sick) shoes: non-dob twisters
Felt like someone had stuck my head in a blender once I had started and my legs felt completely empty :( was struggling to concentrate at times and kept forgetting what I was doing which wasn't good for an area like that! Maybe should have been a little braver at times but who knows what could have gone wrong, lost 4 minutes in mistakes and another one in flow and then another couple for being ridiculously slow. Ah well can only improve :)
